In a study led by Dr. Rafael Harpaz of the U.S. Centers for Disease Control and Prevention, researchers found that 3% of adults in the U.S. population had a weakened immune system. Surprisingly, the highest prevalence was among women, people in their 50s and Caucasians. While we’ve always known that our gastrointestinal tract (GI) keeps us…
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Did you know there are 340,000 certified personal trainers in the United States? Finding a personal trainer that fits your unique needs can be a challenge, especially if you’ve never been in the market for a personal trainer. Yet, hiring a personal trainer can be more beneficial than buying a gym membership. That’s why today,…
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你有艰难的时间在大多数夜晚睡着吗？国家睡眠基金会说，人们应该尝试阅读，冥想，甚至在返回睡觉前20分钟左右起床，以便改善他们漂流睡眠的机会。当你对你的...感到沮丧时，你也可能想要尝试的其他方面。
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For an average person’s diet, they should have about 10 to 35% of their calories come from protein. Protein is important for your regular diet, but it’s even more important if you exercise frequently. Your workout regimen is on point, but your diet could use some work. Start bulking up with these powerful, protein-packed muscle…
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The food industry is facing a new scandal or allegation with each passing day. With the rising number of people suffering from diseases like cancer, you might have mixed reactions towards what you eat. The findings of heavy metal range from baby food, to apple juice, fish, and even the water supply, (just to name…
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Sometimes it feels like we can’t do anything enjoyable without some kind of negative side effect. That’s definitely true when it comes to certain eco-minded behaviors. But it’s also true when doing something as simple as having a cup of coffee, and realizing that we’re slowly staining our teeth. Cosmetic teeth whitening is a billion…
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Long before modern-day medicine, synthetic drugs and advanced technology, people used plants to meet their health care needs. Believe it or not, the World Health Organization estimates that nearly 80% of the world’s population still uses plants and other traditional remedies as their primary form of medication. From cannabis to sage, medicinal herbs and plants…
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你的院子看起来还好，但它缺少一些东西。现在，它只是平均。你希望它是壮观的。你来到了正确的地方。下面，我们将为您提供九个提示进行院子维护。一旦你通过这些，你就会在街区上获得最好的院子！1.更新您的邮箱......
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这是每个企业主人最糟糕的噩梦：溢出的流失，淹没地毯，家具和其他脏污的污水。您不仅浪费水，而且您的下一个高水费将与昂贵的管道维修和水恢复配对！当您花时间预防堵塞并提前泄漏时，您可以保存......
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Having chickens can be an excellent and productive relationship, but do you know how to clean a chicken coop properly? Depending on how your enclosure is designed (check out these awesome layouts at Organicchickenfeed.com), it can be daunting trying to figure out how to clean each of the living areas in the coop. If you…
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An eco-friendly makeover for your home is an excellent way to reduce your carbon footprint—but make sure your approach is a true “green” approach! Your heart and intentions can be in the right place, but it’s easy to make some common mistakes when trying to choose eco-friendly renovations for your home. In some cases, the…
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在我们周围,气候变化正发挥着effect on the planet. Scientists recently announced that the oceans are hotter than ever before, while wildfires like those in Australia are expected to become commonplace. Everyone needs to make a difference. There are 100 companies that contribute 71 percent of the world’s emissions. While these…
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你经常去可持续的餐馆吗？也许你甚至没有意识到它。这些餐馆在最多的方式中就像任何其他人一样，除了他们在进行业务时持续长度以保持自然环境。“可持续发展侧重于满足现在的需求，而不会影响......
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