女性私人教练

你知道有吗?340,000名认证的私人教练在美国?

Finding a personal trainer that fits your unique needs can be a challenge, especially if you’ve never been in the market for a personal trainer. Yet, hiring a personal trainer can be more beneficial than buying a gym membership.

这就是为什么今天,我们创建了一个完整的指南,以帮助您了解如何找到适合您需求的私人教练。继续阅读以了解更多!

询问凭证

在您聘请个人教练之前,您需要知道您正在与谁合作,由组织认证。这不仅意味着私人教练有足够的知识和经验,帮助您完成健身目标,但也意味着他们需要一定程度的专业性。

为此,您可以询问您的培训师,他们的认证来自于此。您还可以查看国家委员会认证机构,看看您的私人教练的名称是否在获得认可的名称列表中。

Identify Their Area of Expertise

Every personal trainer has their own unique style and focuses on fitness. Depending on your personal fitness goals, finding a personal trainer that focuses on improving balance, getting fit while struggling with joint pain, weight loss, or strength building can help you to better align with your fitness goals.

You must find a personal trainer that talks more about your goals than themselves. When your first being introduced to your personal trainer, they should ask you questions about your life, diet, fitness background, and fitness goals.

Is the personal trainer you’re considering hiring is talking more about themselves and why they love fitness? You should find a personal trainer that’s more focused on you.

你在努力找到一个可以帮助您到达健身目标的人吗?点击这里查找私人教练.

Don’t Forget About Your Budget

经验,个性和专业领域可以在培训师之间变化。根据私人教练可能拥有的位置,经验和认证,他们的每小时率可能会有所不同。

在您决定一个私人教练之前,请确保其服务与您的预算一致。您是否找到了您喜欢的私人教练,但不能承担定价?如果您在散装中购买会话或提供半私人会议的折扣,请与他们谈谈折扣的可能性。

了解如何找到私人教练

寻找私人教练可能很棘手,特别是如果你是健身和健康世界的新手。了解如何找到适合您独特需求的私人教练是实现所有健身目标的最佳方式。确保您根据自己的目标,其经验选择私人教练,他们的服务适合您的预算。

Are you interested in learning more about how to get your health on track? Check out our blog for more.