According to Forbes,87% of peoplewill buy products that bring about environmental or social change. Many people and restaurants are resorting to sustainable cooking trends for environmental change.
Cooking is a daily activity that almost everyone undertakes. If you are not cooking on your own, you are eating what someone else has cooked.
虽然每次世界各地都会发生烹饪，但很少有人以环保的方式做到这一点。这伤害了环境。
Ever imagined a world where people do not cook? That is why you have to prepare food in the most environmentally friendly manner. Below are some of the best sustainable cooking that you should consider.
1. Buying From Local Farmers
Nothing beats eco-friendly cooking like natural foods. Purchasing products from local farmers helps reduce packaging, transportation, and processing. All these processes can be hazardous.
Products such as vegetables and proteins are readily available. You are not only supporting farmers but also ensuring organic consumption. Products obtained from the farmer’s gate are always fresh and healthy.
没有比当地种植的蔬菜和水果更具味道。前往当地农场商店，食品站和杂货。此外，您将能够获得一些草喂食。
2. Buy Organic Products
Whether in the supermarket, grocery, or food shop, adopt organic products. Sustainable cooking consists of foods that are produced in the most natural methods. Also means foods don’t use chemicals during production.
Adopting this method of purchasing food means that you are promoting natural methods of farming. Shunning inorganic means of production is a way of protecting the environment. Chemicals and pesticides used in food production are harmful to the environment.
食物有机生产不依赖化学品。它们更营养，矿物质和维生素健康生活。肉类，蔬菜，水果和乳制品都应使用有机方法生产。
3.使用ECO友好型炊具可持续烹饪
Environmentally friendly cookware are helpful in many ways. If you are thinking of going green, eco-friendly cookware should be your thing. The cooking equipment you use determines whether you are doing enough to preserve the environment.
许多市场上的厨具产品会产生差异。从平底锅到盆，选择值得称号“环保”的产品。
Instead of using Teflon-coated cookware, you can opt for ceramic-based ones. Ceramic does not wear out, unlike Teflon that breaks down tainting your food and releasing harmful chemicals.
Look for cookware made of recycled materials such and natural products. Also, you can opt for designs with tight fittings to avoid heat loss.
For utensils such as serving spoons and chopping boards, you can switch to wooden ones rather than plastic. Wood products are always stylish, sleek, and inexpensive.
4. Cleaning with Eco-friendly Products
While in your kitchen, consider using natural cleaning products that do not have any harm to the environment. Instead of using inorganic cleaning agents consider natural ones.
自然，无毒的物质对您有很大的帮助。小苏打和醋产品有一些便宜，环保的材料。他们杀死霉菌，霉菌和细菌。
天然清洁剂可用于清洁厨房用具并消毒厨房。当通过污水系统发布时，它们不会导致污染。在污水处理过程中，这些产品根本不成问题。
5. Preserve Leftovers
It is possible that you will always have leftovers in your house now and then. Many people tend to get rid of leftovers in the most unfavorable manner.
绿色意味着我保护你吃剩的食物n a way that won’t harm the environment. You can adopt methods such as refrigeration of the food instead of wasting it. The fridge keeps food fresh and healthy for human consumption.
Instead of making breakfast, a simple hot drink accompanied by leftover food can help cut waste.
6.使用环保能源来源
如何使用能量对环境产生重大影响。在您的厨房中，您可以调整更好的能量手段，如天然气或电力。这些能源来源对环境影响较小，您可以找到more info here.
天然气便宜，可靠，并没有改变食物的味道。此外，它有效，因为所有能量直接到锅中。电力也是优选的，因为它不会影响环境。
用木炭，木材或石蜡炉烹饪导致环境退化。由这些来源产生的一氧化碳是不利的环境。
7.处理水
水是地球上最浪费的自然资源之一。在你的厨房里，你应该提出一种保存水的手段。水过滤比污水释放更环保。
You can filter water to remove unwanted materials such as chlorine, chloroform, and lead. This process gives you healthy water, saves you money, and reduces the energy used in boiling.
You can install water filtration faucets on the taps to get safer, better-tasting water.
8. Create a Composite Pit
The best way to discard kitchen waste is y building a composite pit. If you live in an open spaced house, you can create a simple, kitchen composite. This not only helps dispose of unwanted material but also keep the homestead tidy.
使用复合坑时，您可以丢弃所有废料并留下它们以构图。之后，您可以将自然堆肥用作您的农场或厨房花园的粪便 - 植物有机作物。
The compost manure acts as a greener alternative to fertilizers.
9.保持塑料
Plastics are a threat to the environment. From bottles to bags, plastics do not conform to sustainable cooking. Plastic cans, tins, boxes, jars, and containers do not decompose and have been a threat to the blue economy.
Instead of plastic water cans, you can opt for sports bottles. Filtration at the tap also prevents堆积水瓶在你家。即使你把它们丢弃到综合坑时，它们也不会分解。
The Bottom Line
通过可持续烹饪进行绿色，应简单且便宜。如果您没有练习上述方法，则是时候加入绿色潮流并拯救世界。投资于更环保的厨房，你会看到一个变化。
If you have any thoughts, be sure to leave us your comments.
